Faster Runners Sunday Schedule

Faster Runners Sunday Schedule
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Note the change of schedule on 6th June 2010, which will be an out and back route from Hill Farm on the Ridgeway Relay.

The Sunday Morning Runs starting at 08:00 have now reconvened following the summer break and are now organised to the following schedule.  

Sunday Morning Long Run – 8.00am start

Sunday in Month Starts From
1 Chinnor (Village Centre)
2 Thame (Liesure Centre)
3 Chinnor (Village Centre)
4 Thame (Liesure Centre)
(5 – months when there is a 5th) Watlington (Village Car Park off Hill Road)

These are normally cross country routes typically covering distances of 10-12 miles and taking in the region of 1:15 to 1:30 depending on how hilly the route is.  We have slowed the pace down to around 8 minute miling so we can accomodate as many runners as possible and we have a policy of never leaving anyone behind (sounds army-like), This means faster runners may have to do extra loops or hill reps on these sessions in order to keep everyone together and training to their needs.

Please note that Sunday training runs do not occur when there is a Club Championship Fixture on the same day.  Please note these dates as per the Championship Fixtures.

 

Last Updated ( Tuesday, 17 May 2011 )